Tennis & Paddle/Platform Tennis
Vision Training in tennis helps players play the game at a higher level.
Tennis players need to be able to change their focus from near to far quickly and accurately. The ability to track the ball clearly and accurately is essential to the game. Also, tennis players can improve their anticipation by seeing the body position and racquet position of their opponent. With improved hand-eye coordination they can make more accurate swings at the ball and hit it in the sweet spot more frequently. With improved foot-eye coordination the tennis player can get to the ball faster, set, and prepare to hit the ball sooner, which leads to more accurate and more powerful shots.